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How to Do a Muscle‑Up: Complete Guide

Fitness Press Digital PR Agency -
Master your first muscle up with a complete, practical guide built for Malaysian gym-goers and street workout fans.

Train Like a Hybrid Athlete 2025

Fitness Press Digital PR Agency -
Learn how hybrid athletes train to be both strong and fast. This 2025 guide breaks down workouts, nutrition, and recovery strategies that fit into real Malaysian routines, from early runs before work to lifting sessions after sundown.

Hyrox Malaysia: Blending Endurance and Strength

Fitness Press Digital PR Agency -
Hyrox Malaysia is more than a race, it’s a full-body challenge blending 8 runs and 8 workouts in one indoor event. Learn how it works, where to join, and how to train for your best finish in 2025.

KL City Pickleball: The Best Courts in Kuala Lumpur

Fitness Press Digital PR Agency -
Pickleball is quickly becoming Kuala Lumpur’s favourite social sport: fun, fast, and beginner-friendly.

Pickleball Court Size And Dimensions Guide

Fitness Press Digital PR Agency -
Learn how to convert badminton or futsal courts for pickleball, maintain markings, and ensure fair gameplay. Ideal for schools, gyms, and condo courts looking to set up pickleball correctly across Malaysia.
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Malaysia Tertiary Education (2025): What Students Must Know

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A 2025 guide for Malaysian secondary students explaining the meaning of tertiary education, pathways after SPM/IGCSE, and how to plan for university, diploma, or TVET studies.

Protein Powder Malaysia: How to Choose the Right One

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Protein powder is no longer just for gym-goers in Malaysia. From busy professionals skipping breakfast to parents needing quick nutrition, it’s now a daily essential for better energy, recovery, and balance. Discover the best types, how to use them correctly, and which halal-certified options suit your goals.

Deferred Tax Liabilities in Malaysia: Meaning, Examples & Accounting Treatment

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Understand deferred tax liabilities in Malaysia, causes, journal entries, and disclosure under MFRS 112.

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